Shut down. Numb out. Disappear? You’re an Immobilizer.

If you’ve ever found yourself retreating when life feels overwhelming — going quiet, zoning out, needing distance from others, or carrying it all alone — you’re not broken. You’re an Immobilizer.

At some point, it didn’t feel safe to take up space. So your system adapted:

• Your nervous system slid into shutdown, numbing out feelings so you could survive.
• Your attachment system mastered avoidance and distance, keeping closeness at arm’s length.
• And parts of you learned it was safest to hide, silence your needs, and disappear.

 That survival strategy worked back then. But today, it leaves you stuck in cycles of isolation, heaviness, and silence — when what you really want is connection, aliveness, and freedom.

What this costs you

→ You shut down when you want to speak up.

→ You pull away from people you love, even when what you’re craving is closeness.

→ You feel exhausted by pressure and other people’s needs.

→ You stay in your head, disconnected from your body and feelings.

→ You long for more — but a part of you still wants to hide.

But here’s the truth:

Disappearing won’t protect you from life, love, or your own emotions.

You’re not broken. You’re not weak. This is your nervous system, your attachment system, and your protective parts doing exactly what they learned to do: keep you safe.

But it doesn’t have to be your whole story anymore.

What changes when you rewire your Immobilizer patterns:

✨ You show up in life and relationships without needing to armor up.
✨ You reconnect with your body, your voice, and your true needs.
✨ You stop abandoning yourself and start trusting yourself.
✨ You find your power and learn to communicate in close relationships instead of just disappearing or shutting down.

What You’ll Learn Inside The IMMobilizer’s Path to Becoming A Rewired Woman

For just $47, you’ll get immediate access to:

A 15-minute Audio Training 

  • Understand the immobilize/shut down response from a nervous system and attachment lens
  • Normalize your experience — and release the shame around “checking out”
  • Learn why you crave connection but also feel pulled to hide

Immobilizer-Specific Exercises 

  • A roadmap to know when you’ve left your optimal functioning zone—and how to bring yourself back. 

  •  A simple somatic exercise to help bring you back into your body in under 60 seconds, so you feel connected and present instead of foggy or dissociated.

  • A grounding tool to re-anchor into your body and orient to your environment when you feel yourself shutting down.

Reflection Prompts + Practices

  • An immobilizer-specific list of movement practices that will reconnect you with your body, your feelings and the present moment when you’re feeling checked out. 

  •  An eye-opening attachment pattern prompt to help you build awareness and feel into how you learned to disappear in relationships – and most importantly identify how you want to feel and behave moving forward.

What You’ll Learn Inside The imMobilizer’s Path to Becoming A Rewired Woman

For just $47, you’ll get immediate access to:

A 15-minute Audio Training 

• Understand the immobilize/shut down response from a nervous system and attachment lens
• Normalize your experience — and release the shame around “checking out”
• Learn why you crave connection but also feel pulled to hide

Immobilizer-Specific Exercises 

• A roadmap to know when you’ve left your optimal functioning zone—and how to bring yourself back. 

• A grounding tool to re-anchor into your body and orient to your environment when you feel yourself shutting down.
• A simple somatic exercise to help bring you back into your body in under 60 seconds, so you feel connected and present instead of foggy or dissociated.

Reflection Prompts + Practices

• An immobilizer-specific list of movement practices that will reconnect you with your body, your feelings and the present moment when you’re feeling checked out. 

• An eye-opening attachment pattern prompt to help you build awareness and feel into how you learned to disappear in relationships – and most importantly identify how you want to feel and behave moving forward.

Imagine This Instead…

• Feeling safe enough to stay when things get hard.

• Speaking your truth without the urge to shut down.

• Reconnecting with your energy, desires, and aliveness. 

• Finally feeling seen — not for hiding, but for showing up fully as yourself.

Meet Your Guide

I’m Kat Weed — Psychotherapist-turned-coach and creator of The Rewired Woman.

For over a decade, I’ve helped women untangle survival patterns shaped by their nervous system, attachment system, and parts. I know how isolating it feels to keep disappearing into silence.

That’s why this work matters to me: because you’re not broken. You’re brilliant. And you deserve to live a life where your needs, your voice, and your presence matter.

Your Next Step

For just $47, you’ll get the exact tools, practices, and insights I use with my clients — at a fraction of the cost of therapy or coaching.

Yes, send me The Immobilizer’s Path to Becoming A Rewired Woman