This isn't therapy-lite. This isn't a quick fix.
And it definitely isn’t the place you come to tie a neat bow around your trauma by next quarter.
This is for women who've been in the trenches—years of therapy, coaching, meditation apps, crystals, whatever—and still wake up feeling like they're white-knuckling their way through life. You've read all the books. You've done "the work”. You might even look like you have it together from the outside.
But inside? You're exhausted. Your relationships feel like minefields. You keep hitting the same walls. And you’re starting to wonder if there’s something wrong with you, especially since the things that seem to work for others don’t work for you (cue the middle-of-the-bellcurve self-help programs or the ‘spiritual’ exercises that seem like they weren’t built for women who’ve been through what you have).
Here's what this actually is:
Long-term work for women who’ve experienced significant childhood adversity and are dealing with the ripple effects in adulthood: constant relationship difficulties and patterns that feel impossible to change, emotional dysregulation (lots of ups and downs), dissociation (tuning out or losing time), feeling regularly ‘hi-jacked’ by internal or external triggers, never knowing which ‘version’ of you will show up in any given moment, and a general sense of never quite feeling "at home" in your own life. Maybe you've been labeled with cPTSD, BPD, or OSDD. Maybe you haven't, but you know something deeper needs addressing.
For the last decade, I’ve specialized in working with these women – the ones who feel forgotten. The ones who’ve tried so hard and yet haven’t been able to move forward in their lives like the women around them. The ones who can’t relate to fluffy, surface-level dinner party conversations about personal growth, family of origin issues or relationships because their experience just feels different (because it is!).
Working with these women is something I’m very passionate about because of my own difficult history – I felt forgotten for decades too. Trying to relate to seemingly simple concepts like ‘changing my beliefs’, ‘exhaling the stress of my day’ in a yoga class or ‘inner child’ meditations always made me feel worse and more alone…it all felt like too much, and yet also like not enough. Everything felt triggering, and I’d usually end up in full-blown panic or numb with dissociation.
This is the legacy of complex trauma.
This is for you if:
- You come from adversity and experienced childhood trauma (even if you minimize it and try to tell yourself “it wasn’t that bad”).
- Your career might be thriving, but your relationships and inner world feel like chaos.
- You've genuinely tried everything—therapy, self-help, coaching—for years, and nothing has created lasting change.
- You're done with band-aid solutions and are ready to go to the root.
- You're 100% committed to doing whatever it takes for however long it takes (and I won't sugarcoat it: this often takes years).
Why is this work different?
A few reasons.
First, I understand what you’re experiencing – the neurobiology, the developmental complexity, the way early relational wounds don't just "go away" with positive thinking or quick fixes. And I have extensive clinical and personal experience working with these things.
Second, I use a unique approach which blends somatics & nervous system work, attachment theory, emotion-focused therapy, eye-brain techniques and parts work. It’s called Trauma Regulation Integration Processing (TRIP), and is by far the most effective way of working with complex trauma that I’ve experienced (and I’ve tried many approaches, trust me). The eye/brain techniques allow us to speak directly to younger versions or ‘parts’ of you that are still carrying pain from the past, so that we can hear what they need and help them to feel safe & less alone. And when younger parts feel seen, heard and cared for, they stop needing to take the steering wheel of your experience (because their needs are being met)...which allows for a more easeful and peaceful way of life. The kind of life where you can do things like actually breathe, have nourishing relationships, have your emotions/reactions match your present-day experience (instead of exploding or shutting down), and even find moments of joy.
Third, this work takes as long as it takes. Everyone is different, and it’s an open-ended ticket. Sometimes it takes years to heal in a sustainable way, depending on the level of severity and complexity early in life. But for our time together, I promise you that I will be by your side and hold your hand. You don’t have to do this alone.
This work is deep. It's uncomfortable. It asks everything of you. But if you're reading this and something in you is saying "finally, someone who gets it"—then let's talk.
I have very limited 1:1 spots. They're reserved for women who know they need this level of depth and are ready to commit.
Apply Now